Everyday activities like eating, drinking, and brushing can become uncomfortable when you suffer from painful sensations in your teeth. Though they can be caused by a number of problems, there are also a bevy of effective solutions to reduce sensitivity – many of which can be utilized easily at home. If you are suffering from painful tooth sensations, please consider these easy solutions from your leading Port Orange dentists!
Use Toothpaste Made for Sensitive Teeth
Many toothpastes that are designed for sensitivity relief contain an ingredient that temporarily fills tiny holes in your enamel and dentin. By doing so, this toothpaste reduces the amount of exposure that your teeth’s nerves will receive, resulting in fewer painful sensations. If you don’t already own this kind of toothpaste, consider purchasing some for symptom relief.
Find Soft Toothbrushes to Use
If you suffer from tooth sensitivity, your condition may be worsening from toothbrushes with stiff bristles or abrasive toothpastes. These are hard on enamel, yielding more microscopic holes and increased sensitivity – plus, they can worsen gum recession. Try using soft-bristled toothbrushes to preserve the surfaces of your teeth and fight sensitivity.
Visit Port Orange Dentists to Have Your Gums Checked
As gum tissue breaks down and recedes from the tooth surface, the parts of teeth that lack enamel become exposed. This leaves nerves unprotected, which may cause even more discomfort. Visit your local Port Orange, Florida dentists at The Pampered Tooth and trust us to examine your gums and make sure that you don’t have any gum disease that needs treatment.
Rinse with a Saltwater Wash
Mixing salt and water yields an effective mouth washing solution that can quickly reduce tooth sensitivity. Salt water balances the pH level inside of your mouth, creating an alkaline environment that reduces bacterial growth and reduces plaque in the process. Mix two teaspoons of salt with a cup of warm water and rinse every morning and night to decrease sensitivity.
When you swish coconut oil around in your mouth, it is known as oil pulling – a process that hinders bacterial growth in the mouth, breaks down plaque, and removes germs and toxins from gum surfaces. By promoting healthier gums and teeth, you will enjoy reduced tooth sensitivity as well as a brighter smile! All it takes is swishing a tablespoon of melted coconut oil for 20 seconds.
Avoid Troublesome Food and Drink
Some foods and drinks can worsen tooth sensitivity and should be minimally consumed or avoided entirely to prevent further damage. Acidic foods such as coffee, fruit, pickles, and soft drinks can increase sensitivity by wearing away at tooth enamel. Also, avoid anything that is either too hot or too cold, as both extremes can cause more tooth discomfort.
Dental Varnishes and Coatings
Dentists can apply a number of varnishes and other coatings that relieve sensitive teeth. Application of fluoride fills tiny holes in tooth enamel that can expose nerves to temperature change and other irritants. Furthermore, there are other bonding agents and plastic sealant coatings that can be applied by Port Orange dentists to strengthen enamel and dentin, resulting in less discomfort.
Sensitive teeth are not something that you need to simply live with, there are plenty of strategies you can try to reduce sensitivity and pain. For the best dental assistance available in Port Orange, schedule an appointment with the friendly team at The Pampered Tooth! Regardless of the service you receive here – whether that be cleanings, teeth whitening, bridges, implants, extractions, and many more – our guests can rest assured that we only rely on the best top-shelf brands available in our industry! Give us a call to learn more about how your Port Orange, FL dentists can reduce tooth sensitivity and help you live a happier life!