Several aspects contribute to having a friendly smile, such as lip plumpness, teeth straightness, and of course, teeth whiteness. It can be embarrassing to have yellow or stained teeth. Fortunately, state- of-the-art teeth whitening treatments can help! Having a nice smile can boost your self-esteem and improve your personal and professional life.
And your progress and results don’t have to stop after treatment. Below are three simple practices to extend your teeth whitening results and help your teeth look white and shiny for a long time.
#1. Avoid Drinks and Foods That Stain
Coffee, red wine, soft drinks, and other dark drinks can stain your teeth. While the best option is to avoid these drinks altogether, if you choose to indulge, it’s a good idea to use a straw or brush your teeth immediately afterward to prevent stains from setting.
Even foods considered to be healthy (like blueberries, blackberries, and pomegranates) can have adverse effects on your tooth enamel. Because it’s still important to keep these foods in your diet, just make sure to eat them in moderation and wash them down with plenty of water.
#2. Avoid Smoking and Chewing Tobacco
Most people know that cigarettes are harmful to your dental health. Over time, smoking can stain and yellow your teeth, quickly undoing any progress you made with a teeth whitening treatment.
Daytona Beach dentists agree that chewing tobacco, cigars, and pipes also contribute to severe staining. However, if you choose to smoke a cigarette or chew tobacco, make sure to brush your teeth immediately afterward.
#3. Stick to a Healthy Dental Hygiene Routine
The most important aspect of keeping your teeth white is a consistent dental hygiene routine. Brushing your teeth twice a day, flossing, and rinsing out with mouthwash will keep your teeth whiter for longer.
Some people brush their teeth after every meal, which quickly removes debris left behind from eating. Flossing is just as important as brushing since it can prevent gum disease, which contributes to teeth discoloration.
Extend Your Teeth Whitening Results
In addition to these steps, it’s a good idea to schedule routine cleanings to prevent cavities, enjoy fresher breath, and enhance your health overall.
You don’t need to be embarrassed by stained or yellow teeth. Daytona Beach dentists are happy to administer the proper teeth whitening care and treatment and give you a brighter smile than ever before.